Bespoke, luxury fitness breaks & retreats
The Fitness 12 signature weekend is one of our most popular retreats. We welcome all levels of fitness, ages and abilities. Steve Halsall, our head trainer, has designed an incredible fitness experience to take you to the next level. His ideas and wealth of experience, training celebrities and athletes over the years, has inspired him to develop these short, yet intense fitness breaks.
With no more than six people attending any one retreat, this ensures plenty of personal time with the Fitness 12 team. The ‘original Fitness 12 retreat’,delivers three structured workouts per day, nutritious food (prepared by our private chef) and luxurious accommodation. Designed to give you the focus, time and direction to move you closer to the level of health and fitness you desire.Historically, some of our clients have lost up to 11lbs over the long weekend and already notice a more toned and athletic body as a result.
Fitness 12 will give you the priceless tools to maintain and progress the new you long after you get home. All our guests will receive Steve’s 35 Day Celebrity workout , along with lots of delicious recipes from menu’s of your retreat.
Daily sessions include cardiovascular, core, abdominals, resistance training, extensive stretching and relaxation work. For recovery, we encourage guests to make full use of the award winning spa La Manga, with its hydrotherapy rooms and treatments. If you prefer , you can lounge by one of the many swimming pools at the resort. The beach is a short drive away with a complimentary shuttle bus to take you there.
Although there is a daily routine and plan of action, our personal trainers will monitor your progress and adjust the routines based on your performance and recovery time. Each guest has the full attention of one of our expert trainers and you will have your own Fitness 12 private chef serving up healthy, nutritionally-balanced meals.
You will be staying in deluxe apartments at the Las Lomas village at La Manga Club, situated near Cartegana, Spain. All rooms are en-suite with their own terrace and a single supplement is included in the price advertised Your accommodation is set up to allow you to have you own space, yet still feel part of the group.
Don’t just take our word for it, our fabulous retreats has been reviewed in Vogue, Harpers, ES and Health and Fitness, why not take a look at what they said here.
What is included in your Spa Fitness Retreat:
- You would expect the very highest standard of accommodation, hospitality and service, from the F12 team
- Four nights’ accommodation in the Las Lomas 4* apartments at La Manga Club
- Informative seminars on healthy, positive and appealing nutrition
- Access to the gym and the swimming pools at La Manga Club
- Guided walk through the Calblanque nature reserve
- Transfers to and from Murcia airport
- Access the luxurious Spa at La Manga Club and hydrotherapy pools throughout your retreat
- Single room supplement as standard
- All meals personally prepared by our F12 private chef
- Personal cardiovascular/resistance sessions with one of the Fitness 12 team
- Steve Halsall’s 35 Day Celebrity workout and recipe’s on return
- Extra nights on request