We specialise in inspiring and restoring people’s health and well being in a matter of a few days.
Prices start from £1300* for a minimum four nights and includes the following…
*price excludes flights
Our experience and attention to detail with all of your needs ensures that you arrive without fuss and leave totally energised and motivated to reach new levels of fitness and well being.We don’t run boot-camps, we run tailored and bespoke holiday’s that pay equal attention to recovery and rest as they do to being active and eating well. If you don’t recover properly, how can you go again the next day?
Over the many years of running these breaks we have had people from all walks of life and ability attend. Small groups allow us to give you the time and attention needed to flourish.
The template of our fitness retreat has evolved from listening to our guests and appealing to their needs. Three structured workouts per day, incorporating cardio, strength, core, yoga, cycling, relaxation and free weights makes sure all areas of training are covered in a short time. We believe in justifying every meal and the food prepared is always the ‘star’ of the show. Super clean, super healthy and with great colour and variety.
This success has allowed us to evolve into a new BESPOKE package. This made to measure experience is for busy families, friends and work colleagues. We steer away from our template and design a wellness week for all those attending. We have had some amazing feedback and incredible memories with the bespoke package. It allows families to eat and be active together, friends to catch up and work colleagues to be creative in a positive environment.
All year round at stunning locations an Fitness 12 Retreats will change your health and fitness level as well as how you take holidays.
Fitness 12 Retreats have put together a fantastic New Year fitness holiday from Tuesday 29th December 2015 – Tuesday 5th January 2016.If you are feeling lethargic, overweight and without direction with your health and fitness and need a big push, come and join the F12 team and train with one of the UK’s top fitness trainers Steve Halsall at the five star La Manga resort in southern Spain.We will put you through your paces and make you believe that anything is possible with your body. We guarantee that you will leave us feeling inspired, energised, toned and with a wealth of fitness and nutritional knowledge. Click here to find out more…
To book your place email Lizzie on email@example.com or call on 07919 533411