Cycle in the Sun

Thursday 17th April - Sunday 20th April 2014

We know it’s about time you really got to grips with your passion for cycling and understood just what it takes to be carefree and in control on your bike. Our experience with women cyclists of all levels tells us that there is nothing quite like the whopping feeling of descending a mountain at 30mph. Getting to that point takes confidence, practice and good instruction, luckily we can offer you all of that in a long weekend that will liberate your fears and take your love for all things on two wheels to another level.

Lets not forget that we are fitness for cycling experts and after a long day in the saddle we are the leaders in post ride recovery and sports nutrition allowing you to wake up each day and feel fresh as a daisy. The world travel award winning Spa has all you need to pamper and relax in between your rides

 

It doesn’t matter if you have never ridden a road bike, we will take care of you and fit you with a top of the range bike and ensure you are well drilled before you head out onto the open roads of Murcia.. It wont be long until you are in a mini pelaton, taking the lead and pulling along the chain of women who will share the magical weekend in the sun .

It’s not all about being out on the bike, we know that having the basic mechanical knowledge is both empowering and necessary to become a better cyclist. Our professional technitions will demonstrate how to change a tyre, fix a puncture take the rear wheel off as well as the skills required to fit and maintain your bike.

We guarantee a life experience, one that you wish would last for a month. Fitness 12 are excited about their first women only cycle weekend and look forward to seeing you there.

What you get:

• Transfers

• Three nights stay at La Manga Club

• Breakfast

• Professional tuition through out your weekend

• Three guided rides

• Training on the bike- Gears, brakes, balance, specialist pedals.

• Technical training- Changing of tyres, punctures, bike fittings, bike travel

• Full sports nutritional support

• Post ride stretching

• Spa entry