We specialise in inspiring and restoring people’s health and well being in a matter of a few days.
Our experience and attention to detail with all of your needs ensures that you arrive without fuss and leave totally energised and motivated to reach new levels of fitness and well being.We don’t run boot-camps, we run tailored and bespoke holiday’s that pay equal attention to recovery and rest as they do to being active and eating well. If you don’t recover properly, how can you go again the next day?
Over the many years of running these breaks we have had people from all walks of life and ability attend. Small groups allow us to give you the time and attention needed to flourish.
The template of our fitness retreat has evolved from listening to our guests and appealing to their needs. Three structured workouts per day, incorporating cardio, strength, core, yoga, cycling, relaxation and free weights makes sure all areas of training are covered in a short time. We believe in justifying every meal and the food prepared is always the ‘star’ of the show. Super clean, super healthy and with great colour and variety.
This success has allowed us to evolve into a new BESPOKE package. This made to measure experience is for busy families, friends and work colleagues. We steer away from our template and design a wellness week for all those attending. We have had some amazing feedback and incredible memories with the bespoke package. It allows families to eat and be active together, friends to catch up and work colleagues to be creative in a positive environment.
All year round at stunning locations an Fitness 12 Retreats will change your health and fitness level as well as how you take holidays.
5* NEW YEAR FITNESS KICK START
Prices start from £1400* for a minimum four nights and includes the following…
- Transfers from Alicante or Murcia airport
- Deluxe accommodation at the Principe Felipe
- All food served at the stunning Amapola restaurant
- All supplements
- All soft drinks
- All training- PT, yoga, cycling, hikes, spinning etc
- Spa and gym access
- 10% off all treatments
- Workout and programming for your return
- Gala Dinner on New Years Eve
*price excludes flights
This New Year why not join the Fitness 12 team at the stunning 5* Principe Felipe Hotel in the heart of La Manga Club for a healthy kick start to 2015. This all inclusive package includes three workouts per day, tailored nutrition, spa access and the chance to make a real difference to how you look and how you feel. La Manga Club is world famous for its sport and leisure facilities and is just two hours from the UK.
The F12 Team are in La Manga from Saturday 27th December through to Saturday January 10th, so you can come for as long as you like during that time.Fitness 12 Retreats have had amazing reviews in Conde Nast, Vogue, Grazia, Harpers, ES and many more.
To book your place email Lizzie on [email protected] or call on 07919 533411
